Post-op Precautions for Urinary Incontinence Surgery

Post-surgery Care

• Take all prescribed medications as directed to promote wound healing.
• Avoid alcohol, smoking, instant foods, flour-based foods, and ramen.

Sitz Bath

• For the first 2 weeks after surgery, perform a sitz bath once or twice daily.
• Begin from the day after surgery: use the prescribed disinfectant solution mixed with warm (not hot) water.
• Sitz baths help reduce pain, promote faster healing of the wound, and keep the area clean without discharge.

Daily Activity

• You may resume normal daily activities immediately.
• However, avoid excessive physical activity for at least 2–3 weeks during the recovery period.
• Sexual activity may resume 4–6 weeks after surgery.
• If vaginal tightening (vaginoplasty) was performed together, wait 6–8 weeks before resuming.

Physical Restrictions

• For at least 1 month after surgery, avoid lifting heavy objects, hand-washing laundry, or engaging in strenuous exercise, as these may reduce the surgical effect.
• Refrain from exercises that put weight on the lower body.
• Be careful not to gain weight, especially abdominal fat, as it can negatively affect recovery and results.

Discharge & Bleeding

• Vaginal discharge and slight bleeding may occur for 2–3 days, and in some cases up to a week or longer.